I have kept an Accomplishment Journal for close to thirty years. This is a small notebook that contains a running list of my life’s accomplishments and achievements. This is a very personal but powerful tool. Think of it like a running “to do list” but one that has been done.
Accomplishments are personal goals I have achieved (Distinguished Toastmaster Award), business developments (designed initial NSGCD/ICD Certificate and Certification program), new skills I have learned (begin blog – Transition Your Life) , developing my website www.terryprince.com, books I have read and finally finished (Bleak House), big or special trips I have made (Sweden/Italy).
Sometimes the accomplishments I list and record are private acknowledgments I have received (emails, letters, small tokens). These accomplishments however, are not all tangible awards, promotions or credentials. Instead the accomplishments I list are often conversations I have had, times when I have been fully present or times when I supported my family members, business partners or friends with certain activities, ideas, actions or inaction’s.
The accomplishment journal provides me a sense of my life’s history, patterns and of stretch. When I want to venture into something new, I often spend a short period of time reflecting on my achievements and accomplishments. This gives me the strength and courage to proceed and go forward toward new projects or goals.
Consider taking the time to locate a small attractive book to become your accomplishment journal. Make your first entry –
- 12-17 Purchased an Accomplishment Journal
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