- Observe who you are - a lark or owl. Accept it and delight in your being.
- Work to schedule your activities and tasks around your natural tendencies. Don't create unnecessary work for yourself by planning against your nature.
- Understand and acknowledge the owl or lark tendencies of your friends and family members. Don't expect deep conversation from an owl early in the day, or late night discussions with a lark later in the day. Accept the morning or evening tendencies of your friends, co-workers and family. Learn to work with them by their style instead of trying to make them someone they are not.
By working with your true nature as well as others, you will be more incline to be the productive and accepting person you want to be.