Tuesday, December 28, 2010

Ready to Go

A new year is about to appear. Here is a best of post to help get you ready.

The expression Ready, Set, Go is likely an adaptation of the prompt On Your Mark, Get Set, Go used by a variety of racing fields (swimming, running) to prepare their participants for action.


We can use the Ready, Set, Go to prepare our day or even our life for upcoming changes.

Being Ready

To be ready we can prepare our tools, equipment, and even our physical being for the upcoming action. We can improve our knowledge on the subject, increase our skills and education. We can prepare our body for the upcoming physical actions or anticipated requirements by eating nutritious and healthy foods.


Getting Set

While getting set means getting on the "mark" in the physical racing world, we can get our brain on the mark, by being in the right mindset. This includes being truly focused on what is before us. By avoiding distracting veins of thought we can be instead set on our upcoming event. We can also actively work to prevent beginning conversations in our minds that get our emotional being unsettled.


Going On

The Go part of is the first step on your new path. Take a deep breath and begin. Since you have already done the Ready and the Set it is likely that the Go part will be the easiest.   



Getting ready and set are by far the most important parts of making a transition.  Be prepared to spend some time and do some work to fulfill the preparation of "Ready" and "Set".  


Have you used Ready, Set, Go in your life transitions? 

Wednesday, December 22, 2010

Reflecting on a Year Passing

If you had to create an annual report for your past year, what would you include as completions or progress on projects?

For the past 5 years, graphic designer Nicholas Felton  has been creating an annual report listing his accomplishments and statistics.

What would you like to track in your life in 2011? Here are some statistics from my current year.

Travel
States visited other than state of residence - 6
Nights spent in other than home residence - 29


Books Read
At least 90. 15 of which were reread books.

Movies Attended in Movie Theater
5

Donation Trips to Goodwill Express  (personal)
7








Thursday, December 16, 2010

Listen More

Now is a good time for us to listen. Listen more and learn. Instead of delving right in to a conversation, spend more time in listen mode. This may give you an opportunity for deeper communications in the long run.

Being a good listener takes extra work and effort but it can pay out healthy dividends.

For some other "mores" check out my more or less post from last year.

Tuesday, December 7, 2010

Resizing Your World

When in transition we often shrink our daily contacts down to the less stressful, more peaceful ones. We do this for self protection and to also help make our days calmer. Going through transition takes peace, quiet and often solitude.

Transition is a time to try new things and acquaint ourselves with new people and new ideas. Finding new people isn't always that easy but often times this is when we go back to our roots and seek out those who meant something to us in terms of friendship and personal and professional development. This needs to be done selectively and carefully. Missteps are abound here if you don't set personal boundaries with yourself on this adventure.

Resizing your world takes time and careful thought. Sometimes it time to shrink the contact list and other times it is time to grow and expand the list.

Whatever time it is for you, take it careful and slow. Remember Rome wasn't built in a day.

This is a best of post from 2007