Wednesday, March 23, 2011

Being Your Own Best Friend

This is a post repeated from last September 27, 2007 - but is well worth rereading any time your life gets hectic.


You can be your own best friend by:

Taking care of your mental, emotional and basic physical needs

Taking time out for yourself when you need it

Removing and extracting yourself from stress and overload

Being able to say no when you have had enough

Treating yourself as well as you treat others

Work on improving who you are on a daily basis

Asking for help and support from other friends when you need it

Being patient with yourself

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