This is a post repeated from last September 27, 2007 - but is well worth rereading in the days around the December holidays. Enjoy!
You can be your own best friend by:
Taking care of your mental, emotional and basic physical needs
Taking time out for yourself when you need it
Removing and extracting yourself from stress and overload
Being able to say no when you have had enough
Treating yourself as well as you treat others
Work on improving who you are on a daily basis
Asking for help and support from other friends when you need it
Being patient with yourself
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