It is hard to stay positive when we are filled with negativity. Recently I've noticed more negative conversations around the world's water coolers. How can we remain or become positive?
Choose Positive Media and Messages
Avoid watching too much daily television news. Look instead at situational comedies. Seek out positive television shows or series. Stop watching so much television and read an uplifting book instead.
Smile more
Individuals who smile are more likely to be received in a positive light. In others words, we get what we give.
Be Positive where you can
Say thank you, your welcome and really mean it . Work on your inflections.
Appreciate and Play with your Pets
Pet's are great stress relievers. Spend some time watching or hanging out with them.
Realize you can't necessarily change the world but you can change yourself and your attitude.
No comments:
Post a Comment