Taking a Look Back

It is almost the end of the year. It is time to take a moment and look back at this year. You can do this for all aspects of your life. 

Aspects you might want to review:

• Physical Health
• Mental and Emotional Health
  
• Work
• Learning
• Spiritually
• Relationships
• Family & Friends
• Community

If self-reflection is not your thing, try using these focus points:

The questions to ask yourself.


What worked well this year?
What did not work this year?
What did I do above and beyond?
Where could I have extended myself more?
What new skills did I develop, cultivate or enhance?
What negative traits did I practice?



Next time we will take a look at looking forward.