Thursday, December 10, 2009

Taking a Look Back

It is almost the end of the year. It is time to take a moment and look back at this year. You can do this for all aspects of your life. 

Aspects you might want to review:

  • Physical Health
  • Mental and Emotional Health
  • Work
  • Learning
  • Spiritually
  • Relationships
  • Family & Friends
  • Community

If self-reflection is not your thing, try using these focus points:

The questions to ask yourself.

What worked well this year?
What did not work this year?
What did I do above and beyond?
Where could I have extended myself more?
What new skills did I develop, cultivate or enhance?
What negative traits did I practice?

Next time we will take a look at looking forward.

No comments: