This guest post is by Michelle Peralta of The Run-Down
Two more minutes reading, two more sheets to fold, two more reps at
the gym, two more minutes on the phone with an old friend, two more
minutes on yourself.
Apply this wherever you see fit. I started at the gym. Just two more
squats, two more minutes running, two more push-ups. It kind of revs
you up a bit, because you really want to finish strong and make it worth
it. You eventually see and feel results; physically and mentally. Where
do you think can you apply Two More?
Michelle Peralta is an Arizona Blogger who enjoys writing about fitness, food and finding balance. Visit her blog at The Run-Down